Yogiis the time has come again to enjoy these beautiful mornings with yoga & meditation at sunrise!
Let us welcome the day with our sun salutations, and a short practice of standing postures, to energize us for the rest of the day. We will then come together for a short guided meditation to centre and ground our energies.
I will bring some tea and fruit and breakfast foods for us to share after practice <3
All of this just in time to watch the sun rise out the sea ♥
All levels of yogis welcome, please invite your friends!
Where: The beach infront of the W hotel
Essential items: Yoga mat and some warmer clothes for meditation, smiles :)