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Yin yoga

Event ended

Yin yoga

From EUR 10.00

Location

Multiple time slots

9 April 2023 - 29 October 2023
Billetto Peace of Mind
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Payment methods accepted:

Description

Hola 

Me llamo Carolina y soy instructora de hatha y yinyoga.

Te invito a este encuentro de Yin yoga.

Que te puedes encontrar en una clase de yinyoga?

El yinyoga es una practica mas pasiva  en la que se fortalece y afloja el tejido conectivo y  las articulaciones. Para que de esta manera fluya la energía vital.

Se respira en las diferentes asanas de 3 a 5 minutos para que de esta manera se puedan abrir espacios en en nuestras articulaciones, incide en los meridianos que distribuyen la energía vital o  Chi(flujo energético del cuerpo). Tenemos doce meridianos que nutren a 12 órganos del cuerpo.

Organiser

Hola

Me llamo Carolina y soy monitora de yoga.

Me encanta practicar yoga al aire libre y compartirlo.

Mi objetivo es ayudar a personas a disminuir el estrés del día a día, acompañarte si estás en un cambio de paradigma a través del yoga.

¿Porque lo hago?

Porque yo he cambiado mucho a través de esta práctica ancestral, mejoro mi autoestima, dejar de buscar en el otro lo que debería de darme yo misma, poner en foco en mi.

Paso a paso se fueron dando esos cambios.

Simplemente hay que confiar en proceso.🙏🏽🙏🏽

Venue

Espigó del Gas en frente del hospital del mar ( en los muelles), Espigó del Gas, Barcelona

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