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Yogi Morning

Event ended

Yogi Morning

From EUR 20.00

Location

Date

Sep 24 2017 09:45 - 12:45
Billetto Peace of Mind
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Payment methods accepted:

Description

Stop. Breath. Discover. Connect.


Celebrate the autumn start with yoga, music and a vegan brunch outdoors. Finish the autumn equinox with a practice to get the balance for the new upcoming changes and ground yourself to start a new season.


Ivan, a talented musician, together with Christine, a passionate hatha yoga teacher and contemporary dancer will offer a unique experience with flow sequences, inversions, meditations, essential oils, mantras and music.


Afterwards, the vegan chef Lluisa will delight us with a delicious vegan brunch while we connect and enjoy good vibes together.
The brunch includes raw balls and a fulfilling Buddha bowl:


* Raw balls contains : carrots, nuts, coconut, almond, savila sirup,hazelnut, cinnamon, and raw cacao.
* The Buddha bowl contains : Canon salad, carrots, sauteé mushrooms with garlic and soy sauce and brown rice.


We will meet in a peaceful place outdoors close to Arc de Triomf metro stop - at the beautiful Parc del' Estació del Nord. We will e-mail you further details. Please, bring your mat or a towel. We kindly request to arrive 15 minutes before so you have time to set yourself up, relax before the start of the class at 10 o'clock.


Yoga with live music + Meditation + Mantras + Brunch for only 20€! Book your place today or latest until Saturday!

***


Párate. Respira. Descubre. Conecta.


Ven a celebrar la llegada del atoño con yoga, música y un brunch vegano. Finaliza el equinoccio con una practica para equilibrar los cambios que se presentan en este tiempo y enraizados para comenzar una nueva temporada.


Ambientado con el talentoso músico Ivan, la profesora de yoga y bailarina Christine impartirá un workshop de yoga en inglés para todos los niveles con secuencias fluidas, inversiones y una meditación guiada utilizando aceites esenciales. Para finalizar, dedicaremos un tiempo a cantar juntos mantras al son de la música.


A continuación, Lluisa nos deleitara con una comida ligera y nutritiva mientras conectamos y disfrutamos de la compañia.
El brunch incluye bolitas crudiveganas y un budabowl.


* Las bolitas crudiveganas llevan zanahoria, nueces, coco rallado, avellanas, sirope, canela y cacao.
* El budabowl lleva garbanzos, zanahorias, canónigos y arroz integral, aportándonos proteínas, betacarotenos, vitaminas y la cantidad suficiente de fibra para poder reponer energía y llenarnos de vida.


Nos encontramos al exterior en un lugar tranquilo en el corazón de la ciudad, cerca de la estación de metro Arc de Triomf - en el hermoso Parque de la Estación del Norte. Te enviaremos los detalles por e-mail. Imprescindible traer una esterilla o toalla. Rogamos llegar 15 minutos antes para tener tiempo suficiente de colocarque, relajarte y no molestar a los compañeros una vez la clase empieze a las 10.00 am.



¡Yoga con música al vivo + meditación + mantras + brunch por sólo 20€ ! Nos vemos el domingo ;)

Organiser

Venue

Parque de la Estació del Nord, Carrer de Nàpols, 08018 Barcelona

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